Everything you need to know to start your Fiit journey is right here. Read on my friend......
Getting my Fiit membership
Fiit is available on iOS and Android in the UK & Ireland (as well as 50 other countries around the world!)
In the UK & Ireland, you can join via:
Outside the UK? No problem, you can sign up either via our website or the Apple App Store if you're on iOS. Please note, payment will be taken In your local currency, you can find more Information here.
Membership gives you access to 700+ classes and over 20 personalised training plans. And with our Fiit Tracker — you can see your stats live on screen, track your progress and compete in live leaderboard classes. This is the ultimate motivation! Fiit is also compatible with Apple Watch and 25+ fitness trackers, so if you have one of these, you can get started straight away.
What equipment will I need?
We have a stash of equipment-free classes, as well as plenty of classes that include the use of dumbbells, kettlebells or resistance bands. Look out for the 'EQ' symbol in bottom right corner, this lets you know you'll be needing equipment.
You can tap into the class description for full details on the type of equipment used, and even the weight recommended.
Dumbbells & Kettlebells Recommendations:
Best Used For
Cardio & Strength
Cardio & Strength
Remember: Lighter doesn’t necessarily mean easier! Light dumbbells can be used in intermediate and advanced classes, as well as beginner and Barre.
If you’ve never lifted before, we recommend popping into your local gym or sports shop and testing some weights out. Progress from lighter to heavier weights as you build strength.
Resistance Band Recommendations:
Short Loop Band - a small, thin circular band used in Cardio classes.
Long Loop Band - a long, thick circular band used in Strength classes. 13-32 mm bands are recommend.
1-2 x Thera Band - a long, straight band used in Cardio and Rebalance classes, usually around 2m long. This can be folded/cut to suit your needs!
If you have any questions about equipment, don't hesitate to give us a shout at [email protected]! We have plenty of qualified fitness professionals on hand to help.