In each studio we have four levels of classes: entry level, beginner, intermediate and advanced. 

We recommend entry level classes to those at the very start of their fitness journey, or those who are new to certain fitness disciplines. 

Beginner classes are for anyone who hasn’t exercised in a while, or to those who want to master basic movements. 

Advanced classes are designed for people who exercise regularly and have confidence in their abilities and form. 

If you feel as if you are somewhere in between Beginner and Advanced, Intermediate classes might be the perfect route for you!

You can filter classes based on fitness level, target body area, most popular and music type. We will also recommend classes based on your personal fitness level and goal.

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