Picking your next workout should be an exact science, not a lottery. To help you narrow down the options from more than 2,000 classes on FIIT, we’ve released a new feature called “Workout Intensity”.
​

Workout Intensity reflects the perceived intensity of a workout based on post-class feedback. Users rate their experience on a scale from 1 (super chilled) to 10 (gonna need a lie down) and this data provides each class with a Workout Intensity rating.

Below we’ll explain a bit more about how to use our new Workout Intensity feature.

​
​So how did we land on the Workout Intensity rating for each class?

Quite simply: we asked you. Every Workout Intensity score is based on an average of the post-class feedback provided by our users.

For that reason, a particularly demanding Yoga or Pilates class, where your heart rate barely climbs over 100, could score a similar Workout Intensity rating as a fairly gassy Metcon or Endure workout, where your bpm spikes at 160.

While a useful metric to gauge exertion, Workout Intensity is inherently subjective, meaning what might feel light for some, could feel tough for others.

Across the board, however, it should provide you with a good indication of how hot and sweaty or physically challenging a class will feel – so keep your eyes peeled for our new Workout Intensity icon when picking your next class.

For more detailed information, please read our BLOG
​