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How do I choose weights?
How do I choose weights?
Hayley Joseph avatar
Written by Hayley Joseph
Updated over a week ago

If you’ve never lifted before, pop into your local gym or sports shop and test some out. Move from lighter to heavier weights as you build strength.

We recommend between 4kg and 16kg dumbbells, and between 6kg and 20kg for kettlebells.

Need weights? We got you. Head to our shop and check out the Fiit range.

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