If you have your own resistance bands, you're welcome to use them. You'll need a short loop, long loop and theraband for our classes.
We do not sell resistance bands but these can be obtained via other retailers.
If you need to purchase resistance bands, we recommend;
Short Loop Bands - a small, thin circular band used in Cardio classes.
Long Loop Band - a long, thick circular band used in Strength classes. 13-32 mm bands are advised.
1-2 x Thera Band - a long, straight band used in Cardio and Rebalance classes usually around 2m long. This can be folded/cut to suit your needs!