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Does Fiit offer post natal pregnancy classes?
Does Fiit offer post natal pregnancy classes?
Hayley Joseph avatar
Written by Hayley Joseph
Updated over a week ago

Yes we do! 

We offer a structured postnatal training plan as well as on demand classes, which are included with membership. Fiit Mum is a 24 week plan, divided into 4 stages, designed to help mums heal and build strength and fitness after giving birth. Developed with a team of leading postnatal fitness experts, including a pelvic floor physiotherapist, we give you everything you need to know to recover and take on life as new mum. 

For more details about the Fiit Mum training plan, check out this article, and if you're not sure whether the plan is suitable for you, you can learn more here.

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